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How Can a Wife Help Her Husband Gain a Hard Erection?

Love and sex are interlinked. For a strong bond between a husband and a wife fulfilling sex is utmost necessary. But what a wife will do if her husband loses erection during sex. That would be a total embarrassment for both of them. If the man keeps facing this problem,there can be a sad break up in the long run. But there are couples who love each other deeply. Some wives love their husbands very much and don’t want to have a break up with them. so the question arises how a wife can help her husband get a hard erection. The answer is very simple. That is she can help her husband gain a hard erection by acting wisely and help him following a plan of lifestyle change.

Change His Diet:

A wife can help his husband gain a hard erection by taking special care of his diet. She must learn first hand which foods stimulate men to greater action in bed and which foods he must avoid. Foods that are helpful in getting and maintaining a hard erection are rich with vitamins and all necessary minerals include eggs, cheese, carrots, lean meat, chicken, fish, green leafy vegetables, bananas, oysters, avocados, kiwi fruit, strawberry, nuts and seeds, wholemeal bread, brown rice, porridge oats, onions, ginseng, prunes, ginger and aubergine. These are all sex boosting foods that can help men get a hard erection naturally.

Manage His Stress:

Stress or a negative attitude to your weight or body shape can dent your man’s confidence in sex.Stress can zap a man of his sex drive.So if you want to help your husband gain a hard erection,help him take some relaxation exercise like meditation or yoga.This will help him feel freer and also enable him to express himself sexually.

Regular Exercise:

Exercise is a boon for us. Men who take regular exercise are more potent than men who don’t take exercise at all. Remember this simple formula “Anything that is good for heart is also good for Penis.” Exercise makes heart stronger thus it also makes a penis stronger.So the best way for wife to help her husband gain a hard erection is to encourage him take a brisk walk daily for at least 20-30 minutes.Swimming,gardening,running or even weight training are all good for heart. So these exercise will also help him get a strong erection naturally.

Finally you must know words are magic. So you must say him daily ” Honey! I deeply love you. Just follow this exercise and diet plan and we shall be up and running in bed very soon. You are so handsome.” After a few days tell him “Honey! your so terrific in bed. If you continue following this exercise and diet plan you will get more sex stamina and give massive orgasms.”

You will see magical results in a few weeks by these suggestions and by making him follow the above diet and fitness plan.

Source by Waseem Dar

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